EXERCISE CLEVERLY
Summer is approaching.!!! Did you decide to start exercising? Possibly you had a long winter break, obviously its too hard when cold, or maybe you
Irena Ross is a self-improvement coach and the developer of Nutrifit and Habit Reform methods.
Both programs are based on a convenient electronic model of working with client to help them change habits and reach goals.
Nutrifit focuses on habits that affect health and weight.
Habit reform focuses on habits that affect productivity, self-esteem and personal growth.
Irena Ross is a self-improvement coach and the developer of Nutrifit and Habit Reform methods.
Both programs are based on a convenient electronic model of working with client to help them change habits and reach goals.
Nutrifit focuses on habits that affect health and weight.
Habit reform focuses on habits that affect productivity, self-esteem and personal growth.
"We are what we repeatedly do.
Excellence, then, is not an act, but a habit."
- Aristotle
Routine restructuring for better productivity and general wellness through habit reform.
Invest in your relationship and grow old together.
Summer is approaching.!!! Did you decide to start exercising? Possibly you had a long winter break, obviously its too hard when cold, or maybe you